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Hit & Run is the place where WBZ-TV's Dan Roche "hits" you with an online Red Sox report, then "runs," because, well, he's got things to do.
Read: Today's Posting
Red Sox pitching coach John Farrell demonstrates how to throw four different pitches and gives tips on how to grip a ball.
Fast Ball | Curve Ball | Knuckleball | Gyroball | Grips
Parade: Video Highlights | Photos
WS Celebration: Video Highlights | Photos
Papelbon Dance: Parade | ALCS | Fans Dance
Chris Woodward's bases-loaded pop up in the ninth inning dropped behind a partially draw-in infield to score the go-ahead run and lift the Seattle Mariners to a 3-2 win over the Boston Red Sox on Saturday.
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